1: SCHEDULE:

Call or Click “First-Time Clients” above to schedule your first appointment. During your initial phone call our intake staff will briefly discuss services and get an idea of how we can best assist you. If you determine we are a good fit We will schedule our first session. A credit card is required to hold your intake session. This will ensure your time. After scheduling, you will receive an email to access our client portal. The portal includes our documentation, consent forms, and beginning assessments. We ask that you complete the documentation 2-3 days prior to your first session. (10-15min)

** Currently, our providers serve teens age 16 up to adults**

2: INTAKE SESSION:

This is our first face to face/virtual meeting. The focus of this intake session is to:

• Review/ fill out all intake documentation via the “Client Portal”

• Conduct an assessment of mental health history

• Gain a better understanding of your current challenges

• Establish goals for treatment

• Discuss therapeutic process.

  (potentially 60-90min)

3: FIRST THERAPUETIC SESSION:

This is the time we begin to work on the goals you have for treatment. I like to gain feedback during sessions to make sure you are getting the most out of your time. Future session will be determined at the end of each session. (Sessions typically 50-60min)

COMMON TECHNIQUES AND THEORIES USED IN THERAPY

• Cognitive Behavioral Therapy.

• Family Systems

• Solution-Focused

• Motivational Interviewing

• Rational Emotive Behavioral Therapy